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The problem with authenticity in actor training

The problem with authenticity in actor training

by Caitlin Lushington | Apr 11, 2025 | Acting, Actor Coaching, Nervous System, Teaching

What do we, as teachers, mean when we say we are looking for ‘authenticity’ from a student actor? What is the impact of this word on students? Recently I’ve been wrestling with this word in actor training spaces. A number of students have come to me with confusion and...
Who gets to use the titles ‘Actor’? or ‘Dancer’?

Who gets to use the titles ‘Actor’? or ‘Dancer’?

by Caitlin Lushington | Dec 5, 2024 | Acting, Actor Coaching, Imposter Syndrome

Do you ever get a voice in your head whispering to you that you’re not really an Actor? Or a Dancer, a Teacher, an Improviser…A friend of mine wrote to me a few weeks ago that because of feedback they’d had about their body, they felt like they couldn’t call...
Coaching vs. Directing: What’s the difference?

Coaching vs. Directing: What’s the difference?

by Caitlin Lushington | Feb 24, 2024 | Actor Coaching

How is coaching different from directing? It’s a really good question, and one that I continue to unravel for myself. There are similarities and crossovers, but there are also some distinct differences. Here’s what the Venn diagram feels like to me between directing...
Transform your audition by embracing MESS

Transform your audition by embracing MESS

by Caitlin Lushington | Feb 24, 2024 | Acting, Actor Coaching, Auditions

Let’s chat audition prep. For a long time the only thing I rehearsed when I was getting ready for my audition were the pieces themselves. I’d show up and deliver what I’d perfected in my living room. But I continued to be disappointed, because what was coming out at...
Actors: You are not a ‘type.’ You are not a product. You are not a brand.

Actors: You are not a ‘type.’ You are not a product. You are not a brand.

by Caitlin Lushington | Jan 26, 2024 | Acting, Actor Coaching

My heart is pounding my chest as I leave my seat and make my way to the small, black stage. I feel everyone’s eyes on me, so I armor up with a faux confidence that belies the knot in my stomach. I’m pretty sure I know what my type is, right? I know what my classmates...

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